Note to the great weather organiser in the sky. Can you send some more of that fabulous sunny, warm stuff you so kindly provided last...

It’s not every day that you get the chance to turn a childhood dream into reality. Over the last 17 years, I’ve been performing all...

I’m back home and catching up after a wonderful weekend teaching at three different pole schools in Plymouth: Pole Power, Pole Dance...

A couple of thoughts for today – “no gain without pain,” as in the utmost importance of exercising/training even when you don’t really...

I have spent the last two days discovering a new (ish) skill – counterweighting*. OK, so this isn’t completely new to me. I’ve...

A warm welcome to my first blog! A taste of everything in my life - circus, performance, Cornwall, travel and anything that takes my...