Every year my partner and I go travelling. We set off at the end of January and disappear somewhere hot for seven weeks, returning in mid-March when Spring is on its way. Every year I come home and battle with getting back into shape, getting back into routine, and this year, as we returned to the Beast from the East II, we had an even bigger battle with the cold weather! But the blues don’t last forever and I’m noticing a pattern. They eventually go away and so to anyone w